my story

My name is Lisa and I’m an Integrative Somatic Practitioner, Holistic Esthetician and Intentional Dating Coach based in Austin, TX. I’m trained as an Integrative Somatic Practitioner from IWA, as well as a Licensed Esthetician from Aveda, and I’ve invested over 2000 hours in personal development training, health and wellness training, and intentional dating work, as well as being coached myself. Through my own personal transformation of going from feeling blah, unmotivated, sick/unwell, struggling in dating, and stuck to feeling radiant in every area of my life (including meeting my person), I want to help you to do the same.

Over the years, and most recently in the Fall of 2023, I was facing extreme health anxiety and issues with my own health. Most days I didn’t want to get out of bed because of my health symptoms (headaches, dizziness, extreme fatigue, gut issues, not being able to hold food down, etc.) which severely impacted my daily quality of life. During this time, I became a hermit crab and did not want to leave my house, for fear of feeling unwell in public. I lost by vibrancy and excitement for life and living, which saddened me greatly. It was during this time that I tried somatic coaching, and that is what truly allowed me to get better - physically mentally emotionally and spiritually. Somatic coaching was the main alternative treatment that allowed me to harmonize my mind and body, and that is why I am so passionate about this work.