Hi, I’m Lisa

An Integrative Somatic Practitioner, Holistic Esthetician, and Creator of Self-Care Tools for Gently Flourishing in Life

I blend somatic healing, intentional self-care, and nervous system-rooted practices to help people feel more grounded, radiant, and connected to themselves - body, mind, and spirit.
Through digital products, email-based coaching programs, and affiliate tools I truly believe in, I support women who are navigating burnout, low self-confidence, dating fatigue, or simply craving more ease.

Why I Do This Work

Years ago, I didn’t feel radiant or grounded either.
I was stuck in cycles of burnout, self-doubt, and disconnection - from my body, my joy, and my sense of direction. Chronic stress was affecting my health, my relationships, and my confidence. I felt like a faded version of myself.

Discovering somatic coaching changed everything.
It helped me regulate my nervous system, soften my inner critic, and slowly build a life that feels like mine again - vibrant, aligned, and deeply fulfilling.

This work became the bridge back to myself. And now, I’ve made it my mission to share that bridge with others.

What I Offer

Whether you’re...

Navigating stress, anxiety, or burnout
Craving deeper self-connection and vitality
Looking for support with dating confidence and nervous system care
Or simply ready to stop settling and start flourishing again

…I’ve created tools and resources to gently support you - wherever you are in your journey.

My offerings include:

Digital products: Journals, rituals, workbooks, and somatic self-care tools
Email-based coaching programs: Like The Dating Reset and Start Flourishing Today
Curated affiliate recommendations: For skincare, somatic learning, and nervous system support
Occasional in-person somatic facials in Austin, TX (very limited availability)

Credentials & Training

I hold a professional esthetics license from Aveda, am certified through the Integrative Wellness Academy, and have invested over 2,000+ hours in personal growth, trauma-informed coaching, intentional dating work, and nervous system healing. I’ve lived this journey personally - and I know how powerful even small shifts can be.

If something in you is whispering that it’s time for change - you’re in the right place.

I’m so honored to walk this part of your journey with you.

Learn More

Interested in becoming a somatic practitioner? I trained through IWA and offer free curiosity calls for anyone exploring that path. Contact me via email to set up a curiosity call.