START FLOURISHING TODAY

INVESTMENT: $79 (introductory cost)

Start Flourishing Today – Workbook + 6 Weeks Email Support

Take control of your life, one intentional step at a time - with guidance every step of the way.

No matter where you are in life or what you’ve been through, you have the power to create habits, practices, and rituals that take you from simply surviving to truly thriving. The Start Flourishing Today workbook helps you do this - and includes 6 weeks of personalized email support from me, so you’ll have guidance, accountability, and encouragement as you move forward.

Who This is For

This workbook + email support is for you if you’re ready to:

• Stop feeling stuck, scattered, or unsure where to start

• Create habits and practices that actually stick

• Move forward on personal goals, growth, or challenges that matter to you

• Have guidance and accountability without pressure or judgment

What’s Inside

Six Core Modules to Move You Forward:

1. Lifestyle Practices – Simple routines to boost energy, focus, and well-being

2. Building Self-Confidence & Self-Love – Tools to reconnect with yourself and feel grounded

3. Mental, Emotional & Physical Well-Being – Practices to support balance and resilience

4. Awareness, Identifying Roadblocks & Forward Planning – Gain clarity on what’s holding you back and your next steps

5. Supporting Yourself Through Challenges & Getting Outside Your Comfort Zone – Practical exercises to take action and show up for yourself

6. Reflection & Integration – Celebrate wins, track progress, and plan sustainable next steps

Each module comes with journaling prompts, reflection exercises, and practical tools you can implement immediately.

Plus: 6 weeks of email support. Get advice, feedback, and encouragement as you work through the workbook so you’re never stuck or unsure.

How It Works

Download the Workbook - Dive into exercises, reflections, and prompts at your own pace to explore your goals, passions, and personal growth.

Personalized Assessment - Clarify your current patterns, strengths, and areas for growth to tailor your journey.

Apply at Your Own Speed - No weekly deadlines; move through the material when it feels right for you.

Email Coaching Support-– For 6 weeks, I’ll be available to answer questions, give guidance, and offer encouragement as you work through the exercises.

Lifetime Access - Join a supportive online community for continued connection, inspiration, and accountability.

Optional Add-Ons

• Custom Life & Growth Plan: One-on-one roadmap tailored to your goals ($149)

• Somatic Coaching Sessions: Deepen your transformation ($75/session or $200 for 3-pack)

For the biggest shifts, consider pairing 1:1 coaching with the workbook. If interested in an add-on, email me for a custom program quote!

Why It Works

This isn’t just theory or abstract exercises. With the self-paced workbook, you can take practical, actionable steps on your own schedule - and for 6 weeks, you have email support to guide you, answer questions, and keep you on track.

I used this exact process when I was feeling stuck, overwhelmed, or unsure of my next steps in life, and it helped me gain clarity, confidence, and momentum in my personal and professional life. Everyone’s journey is unique, but these exercises and guidance provide a clear, approachable path to feel empowered, focused, and ready to flourish.

Ready to Flourish?

This workbook + email support gives you everything you need to move forward with clarity, confidence, and momentum. You don’t have to figure it all out at once - start today, and take the first step toward a life that you truly love.

✨ Click “Purchase Now” to get your workbook + 6 weeks of email support

Total Value: $1000