Start Flourishing Today - Workbook + Email Coaching Support

Start Flourishing Today - Workbook + Email Coaching Support

Sale Price:$79.00 Original Price:$199.00

Start Flourishing Today Workbook and Email Support is a self-paced workbook with 6 weeks of email coaching support to help you get clear on what you truly want - and take aligned, gentle steps toward it using a mix of somatic and mindset tools.

This is for you if…

  • You’re craving momentum, but everything feels scattered or overwhelming

  • You have a personal goal in your heart, but don’t know how to begin

  • You’re done with hustle culture - you want change that’s rooted and sustainable

  • You want something that blends inner clarity with practical next steps

  • You thrive with guidance - but not pressure

  • 6 Core Modules/Content

    • Module 1: Lifestyle Practices

    • Module 2: Building Self-Confidence, Feeling Good In Your Own Skin + Self Love

    • Module 3: Mental, Emotional and Physical Health and Well-Being

    • Module 4: Awareness, Identifying Roadblocks and Looking Forward

    • Module 5: Supporting Yourself Through Hard Times + Building Resiliency

    • Module 6: Support and Community

How It Works

Download the Workbook - Dive into exercises, reflections, and prompts at your own pace to explore your goals, passions, and personal growth.

Personalized Assessment - Clarify your current patterns, strengths, and areas for growth to tailor your journey.

Apply at Your Own Speed - No weekly deadlines; move through the material when it feels right for you.

Email Coaching Support-– For 6 weeks, I’ll be available to answer questions, give guidance, and offer encouragement as you work through the exercises.

Lifetime Access - Join a supportive online community for continued connection, inspiration, and accountability.

Optional Add-Ons

  • Custom Life & Growth Plan: One-on-one roadmap tailored to your goals ($149)

  • Somatic Coaching Sessions: Deepen your transformation ($75/session or $200 for 3-pack)

For the biggest shifts, consider pairing 1:1 coaching with the workbook. If interested in an add-on, email me for a custom program quote!

Why It Works

This isn’t just theory or abstract exercises. With the self-paced workbook, you can take practical, actionable steps on your own schedule - and for 6 weeks, you have email support to guide you, answer questions, and keep you on track.

I used this exact process when I was feeling stuck, overwhelmed, or unsure of my next steps in life, and it helped me gain clarity, confidence, and momentum in my personal and professional life. Everyone’s journey is unique, but these exercises and guidance provide a clear, approachable path to feel empowered, focused, and ready to flourish.

Ready to Flourish?

Begin your journey to feel confident, energized, and fully engaged in your life.

Start Flourishing Today isn’t just a workbook - it’s a hands-on, supportive path to becoming your best self, achieving your goals, and creating a life that feels meaningful and fulfilling.

Total Value: $1000

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