The Dating Reset - Workbook + Email Support

The Dating Reset - Workbook + Email Support

Sale Price:$79.00 Original Price:$249.00

The Dating Reset is a self-paced, holistic program designed to help you shift your energy in your mind, body, heart, and spirit - so you can show up fully aligned, confident, and ready to meet your romantic person, without relying solely on dating apps.

How It Works
Work through the Dating Reset Workbook at your own pace, with optional email support for 6 weeks. This gives you guidance, accountability, and encouragement as you explore your patterns, uncover what’s blocking you, and take practical steps toward meaningful connections.

This program helps you:

  • Calm and center your mind, body, heart, and spirit, hitting the “reset” button on your dating life

  • Clarify who you truly want to attract and cultivate a confident, embodied state for dating

  • Identify old dating patterns, beliefs, and behaviors - and create new ones that support the relationships you actually desire

  • Release tension, stress, and blocked emotions through simple somatic exercises and reflection

  • Restore your belief that meeting your person is possible, and get you into the energetic state to attract them

  • Integrate practical tools and techniques for intentional dating at a pace that feels supportive, not overwhelming

Core Modules / Workbook Content

Module 1: Clarify Your Intentions

  • Define what you want in dating and relationships

  • Align your energy with your goals

Module 2: Reconnect With Confidence

  • Rebuild self-worth and inner confidence

  • Exercises for showing up authentically

Module 3: Identify Patterns & Release Blocks

  • Notice recurring behaviors or beliefs

  • Somatic exercises to release tension and stress

Module 4: Mindset & Emotional Resilience

  • Tools for managing doubt, anxiety, and dating fatigue

  • Prompts to reflect on and reframe negative thoughts

Module 5: Practical Dating Tools & Meeting People in Everyday Life

  • Navigate dates, apps, and interactions without stress

  • Step-by-step guidance for stepping outside your comfort zone

  • Tips for meeting people naturally in daily life

Module 6: Integration & Moving Forward

  • Reflect, celebrate wins, and set next steps

  • Build sustainable habits for long-term dating success

Optional Email Support Includes:

  • Guidance and encouragement as you work through the workbook

  • Personalized responses to questions or reflections

  • Support to stay consistent and apply the practices in real life

Whether you choose to go fully self-guided or add in the supportive emails, The Dating Reset gives you the space, tools, and accountability to break old patterns and move toward the love you truly want.

Past dating reset clients have seen: more self-confidence, connecting with people and going on dates, meeting romantic prospects in everyday life, dating people they never thought was possible for them, entering into beautiful relationships, and more optimism, joy, and self-confidence in dating.

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