Struggling with a loud inner critic or feelings of imposter syndrome? This Inner Critic Workbook and Imposter Syndrome Journal is a printable toolkit designed to help you soften self-doubt, build confidence, and cultivate resilience with gentle, body-based exercises.

This self-paced workbook combines mindset shifts, journaling prompts, and somatic tools to calm anxiety and quiet the negative self-talk that holds you back. Perfect for entrepreneurs, creatives, or anyone ready to move past self-criticism toward self-acceptance.

Who This Toolkit Is For:
Anyone dealing with imposter syndrome or self-doubt
Those wanting to quiet their inner critic and boost self-esteem
People seeking a gentle, body-based approach to mindset work
Start your journey toward a calmer mind and stronger confidence today with this supportive toolkit.

🧘‍♀️ What’s Inside:
8 beautifully designed pages, including:
• A grounding welcome letter
• Gentle self-reflection prompts
• Somatic confidence practices
• Mindset reframes
• Micro courage challenges
• A 30-day confidence tracker
• Fill-in-the-blank permission slips
• Encouragement woven throughout

📥 Format:
• Instant digital download (PDF)
• Printable + tablet-friendly
• US Letter size (8.5" x 11")
Print at home, upload to your digital planner, or keep it on your device for quiet moments of support.

🌱 Perfect for you if:
• You keep lowering your prices or second guess everything
• You wonder, “Who’s going to buy this?”
• You overthink every post or offer
• You’re craving support that’s soft, but also clear
• You want tools that care for your nervous system - not push you to hustle through doubt
• You need real, grounded encouragement - not generic “boss babe” mantras

📌 Please note:
This is a digital product only. No physical item will be shipped.

💛 A note from me:
I made this because I know what it’s like to question everything - to wonder if it’s too basic, if someone else has already done it better, or if you’re just not “cut out” for this.
But every time I softened those doubts, returned to my why, and kept creating from care, something opened. Clients came. Community formed. Clarity formed.

Now, I offer this same energetic flow to you.

Whether you’re starting something new, pivoting your path, or simply trying to believe in your gifts again - this kit is here for you.

You don’t have to do it perfectly.
You just have to be kinder to yourself as you navigate this tender time and keep going :)

Let’s start again with a gentler approach.
The world needs your work, even if it feels like no is listening.