Energy and Awareness Tracker
Energy and Awareness Tracker
✨ Energy & Awareness Tracker
Feel scattered or drained?
Instead of pushing through, what if you could see exactly what fuels you - and design your days around it?
The Energy & Awareness Tracker is a printable PDF designed to help you:
✔ Notice your daily energy + mood patterns
✔ Spot what actually drains vs. fuels you
✔ Make small, aligned shifts - without burnout
✔ Start creating a life + career that feels good
🌿 Why This Tracker Works
For years, I tried to “figure out my path” by pushing harder. What finally worked? Slowing down. Tracking my energy. And making choices that matched my natural rhythms.
This simple practice helped me:
✨ Recognize work that lit me up vs. left me exhausted
✨ Explore new directions (including career changes!)
✨ Build a more balanced and joyful daily flow
Now you can use the same tool to bring more clarity, calm, and intention into your life.
📖 What’s Inside
🖤 Daily Tracker Pages – Log time, mood, and energy
🖤 Weekly Reflection Journal – Spot patterns + shifts
🖤 Tips + Instructions – Easy to start, even if you’ve never tracked before
🖤 Formats – US Letter + A4 (print or use digitally)
🌸 Perfect For
Anyone starting their personal growth journey
Career changers or those exploring “what’s next”
People feeling burnt out, off-track, or unsure
Creatives, students, and multi-passionates who need clarity
🛒 Ready to Start?
Gain insight, protect your energy, and make aligned choices.
This is the same process I used to design the work + life I have today.
👉 [Get the Tracker Now – $8 Instant Download]
No physical product. PDF download available immediately after purchase.
